Our Story

About Lilac & Plum

Pull up a chair. You are in the right place.

I'm Heather Allison — Life and Wellness Coach, business owner, gardener, "Grammy" to my grandkids, and someone who's spent a long time learning what it actually takes to live a well-balanced life instead of just talking about one.

Lilac & Plum grew out of that pursuit. I wanted a place that held both sides of what I do: the coaching work that helps women find their footing again, and the small, intentional things — a room spray, a gift chosen with care, a little seasonal touch — that remind us to slow down and actually live in the life we're building.

My path here wasn't a straight line. Three degrees in psychology and counseling, years of coaching certifications, plenty of trial and error along the way — all of it taught me the same lesson: growth isn't loud, and it isn't rushed.

It happens in small, rooted moments.

A quiet morning.

A deep breath.

A gift that says I see you without saying a word.

This shop is for the women doing it all — working from home, raising kids, caring for someone else before they care for themselves, and still reaching for a little more balance and self-care along the way.

So get cozy, stay a while. You're exactly who this was made for.

Rooted in love. Growing with intention.


Curious about coaching? I'd love to tell you more →