Your next level starts with one powerful decision — to show up for yourself.

This free printable will help you set meaningful intentions, reflect with purpose, and create consistent momentum in your life, wellness, and business.

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What You’ll Receive:

This printable guide is designed to bring clarity, calm, and consistency to your month — whether you’re journaling for wellness, building a soulful business, or simply showing up for yourself more intentionally.

 

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You’ll get:

• A space to set your word of the month

• 10 inspiring quotes with matching journal prompts

• Weekly reflection check-ins to help you stay on track

• A gentle end-of-month review to celebrate your growth

• A reminder that you get to create a life that feels good

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Hi, I’m Heather Allison
Life, Wellness, and Business Coach + Founder of Lilac and Plum

 

I created this printable based on the exact practices that helped me step out of survival mode and build a business and lifestyle that finally feels aligned.

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Through simple tools like intention setting, journaling, and reflection, I’ve been able to reclaim my energy, grow my business from home, and create a life I truly love — and now I want to help you do the same.

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“Intentional living doesn’t have to be overwhelming. You just need one place to start — and this is it.”

Ready to step into your power and start the month with intention?

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Click on Add to Cart below and complete the check out process; I’ll send the printable straight to your inbox.

 

Let’s make this your most aligned month yet.